Tips to be Happy in Life / Key to Happiness Essay
All of us want to be Happy in life but we lack Happiness because we link our Happiness only with material goods and high achievements. Fulfillment of these desires bring Happiness but for a little time .Because fulfillment of one desire generate a new one desire and it goes on. So Happiness is not much to do with material things and achievements. Money beyond our basic needs doesn't guarantee to make us Happy. In fact above basic needs happiness totally depends on quality of our thoughts. So only improving our attitude towards life will increase our happiness permanently. Here I am telling you some ways to improve quality of our thoughts.
- The attitude of forgiveness literally heals our heart. I myself experienced that forgiveness gives us a sense of relief. It lowers our stress level. When we forgive someone we release ourself from captivity of stressful thoughts. So have an attitude of forgiveness.
- Forming of Friendship based on mutual interest and faith makes the difference. So make friends who share your interest. Also stay close to your friends and family and have quality relations with them.
- If a person in your life negatively influence you and drag you down in any way then remove such person from your life. True friends are those who always motivate you for betterment.
- Bring Happiness on other's face. It will bloom doubled on your face :)
- Don't compare your Happiness with others because relative happiness is fake. Comparison brings the feeling of jealousy and Jealousy is the enemy of Happiness.
- Material things can make you feel better but they can never give you company in your sadness, fear, loneliness and depression. so determine your priorities carefully.
- Forget about the dark past and just ignore the things which are not in your control.
- Leave your comfort zone and take risks. Do something you have never done.You will definitely feel lively.
- Have self confidence and believe in yourself. You will definitely achieve what you want to achieve.
- Love unconditionally and plan small small surprises for your loved one in daily life. It will keep your relation always lively and strong and a good strong relation is the key of happiness.
- Happiness may forget you but you never forget happiness :)
- The only person who can make you happy is you yourself. so don't depend on others for your happiness.
- A person can't be happy all the time. So let your emotions come out. We have them for a reason.
- The first and foremost happiness is our health so be as healthy as you can.
- Be truthful and honest. Because the person who lies always have a fear to be caught and can't have peace in his/her life and we all know Honesty is the best policy.
- To give is more pleasurable than to receive so give charities to needy ones and give small gifts to your friends.
- Develop some hobbies like reading books, listening music, gardening and Stay close to nature.
- Last but not least : Always keep smiling :)
Just try these ways and see the effect :)
By Monika Jain 'Panchi'