Side Effects of Anger
Anger is the most destructive emotion
It comes like an uninvited guest
and takes away our peace and rest.
It changes a person completely
It makes him violent, aggressive and unreasonable
and burns the person internally.
Anger is the form of madness
It destroys the prudence
A person ruled by anger becomes insane
There is only to lose, nothing to gain.
It burns the love in relationships
and creates the wall of enmity
It destroys the happiness in its insanity.
Some walls break down
with the inclination of both sides
But some walls never fall
because of our ego and pride.
The cracks which are filled
they always have stains
The side effects of anger always remain.
By Monika Jain 'Panchi'
Positive emotions like love, compassion, forgiveness and kindness bring happiness in our life and the people around us. Whereas negative emotions like hate, anger, envy, possessiveness and suspicion bring sadness and restlessness. Anger is the most destructive emotion. We get angry when our expectations are not met. When we are in anger we lose our self control and behave in an unnatural manner. Even a sensible person becomes insane when he/she is controlled by anger. In anger whatever we say and whatever we do left us with regrets only. Sometimes we lose a person very close to us forever. So we should know how to manage our anger. As its the question of our health, happiness and dignity. Breathing deeply, reverse counting, drinking water, distract the mind from the cause of the anger, meditation, prayer all are the ways to manage the anger. Let’s conquer the anger.